Are High-Protein Diets Actually Safe for the Long Haul? A Doctor Weighs In - Yahoo Health
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- • High-protein diets may not be as safe for long-term health as previously thought, according to a doctor.
- • Current protein guidelines may be too low, with most people needing more than currently recommended.
- • Eating more protein can lead to various health issues, including kidney strain and nutrient imbalances.
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Are High-Protein Diets Actually Safe for the Long Haul? A Doctor Weighs In Yahoo Health How to Get 25 Grams of Protein Every Meal AARP 6 Things That Can Happen When You Start Eating More Protein Health: Trusted and Empathetic Health and Wellness Information Scientists say most people need more protein than current guidelines suggest ScienceDaily
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