What Happens to Your Body If You Eat Too Much Protein? - marthastewart.com

PUBLISHED Saturday, March 7, 2026 · Unknown

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⬤ Eating too much protein can put a strain on your kidneys and increase the risk of kidney stones.
⬤ Consuming excessive protein can also lead to an imbalance of certain minerals like calcium and phosphorus in the body.
⬤ Excessive protein intake has also been linked to an increased risk of certain types of cancer, including colon and prostate cancer.