New book from Okanagan author explores ways families can reconnect with nature

AI BRIEFING

• ⬤ A new book from an Okanagan author offers tips and techniques for families to reconnect with nature through outdoor activities
• ⬤ The book draws on the author's own experiences and explores the benefits of nature for mental and physical health
• ⬤ It provides guidance on everything from creating a backyard garden to planning a camping trip